This week I put together five easy, healthy, breakfast recipes for iVillage. They are all in cute single size servings! There’s something for everyone; low-carb, no-carb, high-protein, gluten-free, vegetarian/vegan, low-fat, and/or low-sugar! Click on the photo to check them out!
Serves 2 Ingredients: 4 pieces light whole grain bread 1 cup egg substitute 1/4 cup non-fat milk 1 T. pure vanilla extract 1 tsp. cinnamon 2 T. 100% pure maple syrup light butter Instructions: Spray […]
This snack is best eaten very late at night, preferably after attending a party of some other festive gathering. It’s easily assembled and pleasant to look at, even when blurry. Snack of the Day: Nacho […]
There’s no flour in these muffin cups, yet they’re still light and fluffy! The secret is to beat the egg whites with an electric mixer until stiff peaks form. I mixed in spicy Italian chicken […]