Atkins Friendly
My mom’s Marinated Flank Steak, “Sonoranized”
Recipe for marinated flank steak using my mom’s recipe from the 80s, adding in some Mexican oregano and extra citus so now it’s an Ohio meets Tucson recipe. […]
Easy
Chicken
The Italian Stallion Hot Dog
This no-recipe recipe is my tribute dog to Sweathog, Vinnie Barbarino. Slice an Italian roll across the top, not the side. Spoon a tablespoon of warmed marinara sauce inside the cut roll, then tuck in […]
Celebrations
Chocolate Dipped Frozen Banana Bites With Sprinkles
We all know that rainbow sprinkles make the world-go-round and this super-easy recipe is fun, festive and good for you too. You can melt the chocolate in the microwave which makes it the perfect treat for a hot summer’s day. […]
Comfort Food
Spaghetti Squash Supreme Pizza Boats
Pizza flavored spaghetti squash: It is good for you, it’s fairly low in calories, is very filling… and it tastes like pizza. So it’s win-win-win-win. […]
cooking crafts
Frozen Watermelon Wedges: The All Natural Ice Pops
Learn how to make frozen Watermelon Wedges: the all natural ice pops. […]
Baked Goods
Mini Brownie Stack Cakes
Remember, that brownie mixes now come in gluten free varieties too! This recipe was first written for Refinery29. Ingredients 1 package brownie mix Cooking spray 2 cups mixed fresh berries 1 cup whipped cream. Instructions […]
cooking crafts
Frozen Yogurt Bark With Berries and Granola
All of the bark and none of the bite […]
Celebrations
The Mexican Street Corn Hot Dog
Inspired by Mexican Style Street Corn, this whole beef jumbo hot dog is topped with roasted corn, mayo, lime and spices and served in a top-cut, whole grain bolillo roll. Food photo and recipe by Jackie Alpers. […]
Appetizers
Spicy Ranch French Onion Dip
Two Dips That Live As One, Together At Last […]
Appetizers
The Cheesiest Cheese Crisp with Chipotle Ranch Dipping Sauce
Serves 2 to 4 A cross between a Mexican pizza an an open-faced quesadilla, the cheese crisp is the perfect comfort food. Southern Arizona restaurants started selling the dish more than 50 years ago and […]
Baked Goods
Recipe: Three Sisters Pizza With Corn Masa Crust
Corn, beans and squash are three of the earliest domesticated crops grown by Native Americans in the Sonoran region. For this recipe, prepared corn masa, which is usually used to make tortillas or gorditas, is […]
casserole
Gooey, Creamy, Cheesy Chicken and Broccoli Casserole
For a lower carb version of this dish, replace the pasta with an additional cup of chopped broccoli. Serves 4 Ingredients For the “Copycat” Condensed Cream of Chicken Soup 3 tablespoons butter ¼ cup flour […]
Baked Goods
Greek Yogurt Pizza Dough
This recipe has only two ingredients! The fine folks at @refinery29 made made the video. With this pizza dough trick, you’ll be a pie-making pro in no time. Prep Time: 10 Minutes Yield: One large or two […]
Condiments
Recipe for Sriracha Lime Vinaigrette Salad Dressing
This super easy salad dressing recipe is especially good on a Greek salad, cucumber salad or Asian Chicken salad and you can make it right in the bottle if you only have a little bit of Sriracha left. […]
Chocolate
Oreo Ice Cream Sandwiches With Sprinkles!
This may be one of the easiest recipes ever. It was originally written for and published on Refinery29 where you can find seven more of my Oreo recipes. I literally wrote the book on sprinkles, so if you’re […]
Atkins Friendly
Thai Cauliflower “Fried Rice” with Coconut
Cauliflower that has been pre-chopped into tiny rice-sized bits is my favorite new food product. It’s almost indistinguishable from real rice in recipes, yet contains significantly less carbs, so it’s perfect for grain-free and Paleo diets. […]
breakfast
Creamy Wheat Berry Breakfast Hash Bowl
Prepare the grains according to package instructions unless otherwise noted. You can do this in advance and store the cooked grains in the refrigerator to save time later. Different varieties of the same grain have […]
Cheese and Dairy
Spinach Linguine with Walnut Pesto
Walnuts are less expensive and easier to find than the traditional pine nuts and I think they taste even better. Plus they’re loaded with healthy fats. This recipe originally was written for and published on Refinery29 as part […]
Comfort Food
Tuna Noodle Casserole
How to make tuna noodle casserole. […]
Appetizers
Sweet Pepper Poppers
How To Make Sweet Mini Pepper Poppers Lay peppers on preparation surface. Slice off the front of each one, leaving a deep well and the stems intact. Fill the remaining hole with jalapeño cream cheese […]
Baked Goods
Chicken Pot Pie in a Mug
For centuries, people believed that it was impossible to make a chicken pot pie in the microwave. I have proven them wrong. This recipe first appeared in the article “10-Minute Dinner Recipes That ANYONE Can […]
Appetizers
Vegan Cocktail Pups recipe With A SECRET INGREDIENT!
Vegan Cocktail Pups The secret ingredient is baby carrots! This is so simple that there isn’t even a recipe. Just toss a bag or two of baby carrots a crockpot with your favorite barbecue sauce […]
Appetizers
Parmesan Crisps with Caviar and Crème Fraîche
Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds an unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will […]
Chocolate
Dark Chocolate Chia Pudding With Frozen Berries
Frozen berries top this easy dessert with a 5-minute prep time… because it’s hot out there. Chia seeds are truly a super-food packed with antioxidants, fiber and loads of healthy Omega-3 fatty acids, so they are a […]
Chicken
Italian Style Grilled Chicken with Parmesan and Sun-dried Tomatoes
This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and […]
Appetizers
How To Make Edible Holiday Centerpieces
In my latest article for the Food Network I show you how to make 5 fun, edible holiday centerpieces, including this tree made out of powdered sugar doughnut hole. Here’s how!
Chicken
Thai Grilled Chicken Thighs
All of the ingredients for authentic Thai cuisine are available at most grocery stores. Sambal Oelek and Thai fish sauce can be found in most Asian food sections. This recipe was originally published on iVillage.com […]
Cheese and Dairy
Snack of the Day: Nacho Cheese, Slim Jims and Beer Nuts on a Bagel.
This snack is best eaten very late at night, preferably after attending a party of some other festive gathering. It’s easily assembled and pleasant to look at, even when blurry. Snack of the Day: Nacho […]
Celebrations
Mini Ice Rings filled with Sprinkles & Fruit
In my latest article for the Food Network I give step-by step instructions with photos on how to make individual ice rings to cool down and brighten up summer drinks. They are easy enough to make for […]
Appetizers
Sonoran Style Chipotle Chicken Salad
Like all regional cuisines, Sonoran style Mexican food is evolving. My spicy Sonoran style chicken salad could easily be served in tortas (sandwiches) alongside the pork or beef varieties, or in tacos, which are now available served on lettuce leaves at local restaurants as well as on traditional corn or flour tortillas. I used store-bought rotisserie chicken which has become a staple in Mexican home cooking. […]
Baked Goods
Fair Food At It’s Easiest: Fudge Puppies Recipe
Covered in chocolate, whipped cream, and all your favorite toppings, Fudge Puppies are a carnival and state fair food classic. Here’s how to make them at home. I like to make them mini so they […]
Appetizers
Sprinkles Fairy Bread Sandwiches
Make any day a celebration! Just barely sweet, these sparkly sandwiches make a fun breakfast surprise, after-school snack, or party food. Inspired by Robert Louis Stevenson’s poem “Fairy Bread” in A Child’s Garden of Verses, fairy […]
Baked Goods
How to paint Spring flowers on cookies with natural food coloring.
You don’t need to have gone to art school to explore creativity in the kitchen. In my newest Food Network article I show how easy it is to paint watercolor flowers onto cookies using natural […]
Appetizers
Easy Grilled Mini Pizzas With Edible Flowering Herbs
One of the best ways to learn how to cook is to follow other people’s recipes, and since I cook, style and then photograph chef’s recipes for the Food Network’s website, I’m constantly learning new things. […]
Celebrations
How to Cover Easter Eggs in Sprinkles!
I made fancy sprinkles covered Easter eggs, and you can too. It’s easy! Learn how in my latest article for the Food Network. http://blog.foodnetwork.com/fn-dish/2014/04/how-to-decorate-easter-eggs-with-sprinkles/
Atkins Friendly
Monster Eggs
Looks can be deceiving; my favorite monsters are scary looking, but innately good. Just like these monsterized eggs, which have been turned green and frightening looking, but are completely delicious. They are also monstrously easy to make. Fried […]
Cheese and Dairy
Roasted Whole Baby Cauliflower with Herbs & Parmesan
“I’m really into cauliflower right now”, my friend Helen announced as she pulled Bon Appetit’s version of this dish out of her oven. Now I am too. I’m also obsessed with the idea of roasting […]
Appetizers
Snack of the Day: New York Style Hot Dog Bites
The folks at Whole Foods Markets asked me to come up with a holiday recipe using ingredients from their stores. I’d planned to do an organic grass-fed roast beef with root vegetables from their amazing […]
Celebrations
Sprinkles Holiday Ideas for Food Network’s Dish Blog
Learn how to make Sprinkles! Sugar Cubes and other sparkly holiday treats in my holiday Food Network article […]
Easy
Postmodern Art Popsicles
What is the nature of art? Can it exist in popsicle form? Is it still art after the popsicle has been eaten? How does the process of melting affect the piece? These are some of […]
Baked Goods
Crustless Quiche With Five Kinds of Peppers
Sometimes in the morning when I want a little treat, I drive down the street to my favorite coffee shop where they make the most amazing quiche. I’ve been doing it so much lately that […]
Dinner
BLT Lettuce Wraps: THE BEST Late Summer Meal
I had no idea when I made this yesterday that today, AUG. 31st, was NATIONAL BACON DAY. All I had been thinking was how the BLT is the perfect end-of-summer meal. Tomatoes are at their best, […]
breakfast
5 Healthy Breakfasts in Cute Cups!
This week I put together five easy, healthy, breakfast recipes for iVillage. They are all in cute single size servings! There’s something for everyone; low-carb, no-carb, high-protein, gluten-free, vegetarian/vegan, low-fat, and/or low-sugar! Click on the […]
Chocolate
Frozen (or not) No-Bake Chocolate Cheesecake Mousse with Summertime Sprinkles
It’s a healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are […]
Appetizers
Artichoke Week!
(Self proclaimed) Artichoke Week continues! Grilling makes artichokes taste even better. My newest article for Broadway and Thresher explains how to do it properly.
Appetizers
Consider the Artichoke
There was a basket of cute purple and green baby artichokes in the produce section of the market. My intent was to buy the larger globe artichokes for my recipe but these charmed me. I […]
Appetizers
Parmesan Pepperoni Crustless Pizza
If you bake a layer of Parmesan cheese in the oven it will crackle and pop after a while, turning into a crispy, brown cheese cracker that’s much tastier than any pizza crust I’ve encountered. I […]
Chicken
Buffalo Chicken: Tenders & Tacos Recipes
I have an on-going, and pretty much constant craving for buffalo wings. I’d alway thought that buffalo wing sauce was one of those fast food enigmas (like the McRib) that could never be replicated by average people. It’s […]
Atkins Friendly
Win Friends With Salad
I am going to make a bold statement and say that you can indeed win friends with salad in stark contrast to the Simpson’s clip I’ve posted below. Here’s a good one to start with: […]
casserole
Three Ways to Make Johnny Marzetti
I’ve hit a carb overload. The holidays are over, thank god. I’m really ready to get back to eating healthy, but I also want food that carries some weight to it, so I came up […]
Cheese and Dairy
Celebrations
Pretty in Pink: Candied Lady Apples
These easy candied apples are a healthy, sweet treat that are fun for kids to make. I used Lady Apples, which are stunning, tiny, sweet apples that resemble crab apples. Also called Christmas Apples, they […]
Appetizers
Recipe for Fennel, Blue Cheese & Spanish Chorizo Mini Pizzas
This week I’m a guest writer/photographer for heart-stoppingly beautiful new magazine about rural culture, Broadway+Thresher. Here’s a link to the article, featuring my photos and the recipe I developed for “Fennel, Blue Cheese & Spanish […]
Appetizers
Chicharrones, Cornichons & Chicken Liver Pate Bites
My choice for snack of the day is… Chopped liver paté smeared onto pork rinds and topped with cornichons! This may seem like an unlikely, (and un-kosher) combination at first, but the pork rinds add […]
Dinner
Carne Asada Tacos
Yay! It’s National Taco Day! Here’s a recipe of one of my favorite kinds – Carne Asada, from the book Knack Mexican Cooking by Chelsie Kenyon. Carne Asada Tacos Ingredients 1⁄2 cup chile sauce 2 limes, […]
casserole
Quick & Easy Recipe for Low Carb Chicken Parmesan in Spicy Arrabbiata Sauce
October 1st I want to eat warm hearty meals in Autumn colors. Casseroles baked in stoneware dishes with rich sauces. Meat, cream, smoked cheeses, tomato sauce, and, I want the recipe to be fast, and […]
Atkins Friendly
Scrambled Eggs With Gorgonzola & Salsa
This recipe is the result of an early morning haze wherein I emptied random things from the refrigerator into a pan in a blurry attempt to make breakfast. It came out better than I expected, […]
Appetizers
Snack of the Day: Tomatoes with Smoked Mozzarella & Sea Salt
Snack idea of the day! Tomatoes with Smoked Mozzarella & Sea Salt It’s no Caprese salad, it’s just sliced tomatoes with smoked mozzarella and smoked sea salt. A simple, high protein snack idea that you […]
Appetizers
Coctel De Camaron: Mexican Style Shrimp Cocktail
The shrimp cocktail I grew up with in Ohio was reserved for special occasions. It was served in a chilled martini glass filled with crushed ice topped with a dollop of horseradish and lemon juice […]
Appetizers
Tiny Sweet Peppers Stuffed with Cheese
Miniature sweet peppers weren’t really sold anywhere a couple of years ago. Suddenly they’re everywhere. They have a little bit more of a bit to them than their name suggests, but they are far from […]
Atkins Friendly
Salsa Chicken Lettuce Tacos
I was very surprised to find that one of my favorite Mexican restaurants now offers their famous tacos nestled in a large lettuce leaf instead of a tortilla. I was even more amazed at how […]
Chocolate
A Super Simple Peanut Butter & Chocolate, Salty, Crunchy Snack
This is a great snack when you want something sweet with not a lot of calories. It’s high fiber with balanced protein and very yummy. 4 Triscuits or Woven Wheat Crackers Good peanut butter – […]
Easy
Arizona Lentil Caviar
I have a long-standing distrust of any food that contains lentils. Lentil soup has always been my go-to answer when asked about my most hated food. I first experienced the suspicious discs floating aimlessly among […]
Atkins Friendly
Healthy Lox and Cream Cheese Frittata Recipe
Growing up, in my family we liked our salmon smoked. Preferably on top of a bagel and cream cheese. Well, I haven’t eaten a bagel since I decided that the payoff wasn’t worth the 450 […]
Appetizers
Sonoran Style Chunky Guacamole Recipe
Some people avoid avocados because they are higher in calories than other fruit, but they are filled with the good fat, the kind that’s been shown to actually help you lose weight and lower cholesterol […]
breakfast
Rolled & Baked Breakfast Tacos
Rolled & Baked Breakfast Tacos Wake, roll and bake for breakfast. Mexi-breakfast is always the best. Rolled & Baked Breakfast Tacos 2 eggs 1 T. Greek yogurt 2 frozen sausage or veggie sausage patties 6 […]
Cheese and Dairy
Black & White Nachos
This recipe makes a white nacho cheese sauce instead of the traditional yellow. Black beans add contrast, fiber and a bit more protein. There are more colors here than just black and white. but you […]
contains whole grains
Fast, Yet Fancy Looking; Hummus Snack With Baked Pita Chips
My husband arrived home from work and announced a friend of ours was on the way over. I started to make plans to buy beer and make nachos when I was also informed that he […]
Easy
Chipotle Deviled Eggs With or Without Caviar
Thanks to the lovely people working behind the scenes at the Food Network (whose tweets reveal that they are apparently having some kind of office-wide deviled egg challenge), I’ve been having an unyielding urge for […]
Celebrations
Who Needs Green Beer When There Are Margaritas?
In Arizona we tend to forgo the green beer in favor of a lovely pale green margarita on St. Patrick’s Day. You can make them easily at home without the high-sugar mix. If you use […]