To help us carbo-load for the long trek through the neighborhood, my mother would prepare her standard pre-trick-or-treat meal of Kraft’s boxed spaghetti dinner. We loved it. This recipe is almost as easy to throw […]
Grain Bowl With Green Quinoa, Tepary Beans, Avocado and Egg Start your day with this Sonoran style power breakfast. It’s high in protein, complex carbs and healthy fats. Serves 1. Ingredients 1/2 cup dry quinoa […]
Cauliflower that has been pre-chopped into tiny rice-sized bits is my favorite new food product. It’s almost indistinguishable from real rice in recipes, yet contains significantly less carbs, so it’s perfect for grain-free and Paleo diets. […]
Prepare the grains according to package instructions unless otherwise noted. You can do this in advance and store the cooked grains in the refrigerator to save time later. Different varieties of the same grain have […]
Tacos for breakfast? Of course! Pinto beans add a healthy dose of fiber and low-carb tortillas erase any remaining guilt factor. Make these as mild or spicy as you like with your favorite taco sauce […]
There’s no flour in these muffin cups, yet they’re still light and fluffy! The secret is to beat the egg whites with an electric mixer until stiff peaks form. I mixed in spicy Italian chicken […]
I made fancy sprinkles covered Easter eggs, and you can too. It’s easy! Learn how in my latest article for the Food Network. http://blog.foodnetwork.com/fn-dish/2014/04/how-to-decorate-easter-eggs-with-sprinkles/
Looks can be deceiving; my favorite monsters are scary looking, but innately good. Just like these monsterized eggs, which have been turned green and frightening looking, but are completely delicious. They are also monstrously easy to make. Fried […]
Sometimes in the morning when I want a little treat, I drive down the street to my favorite coffee shop where they make the most amazing quiche. I’ve been doing it so much lately that […]
This week I put together five easy, healthy, breakfast recipes for iVillage. They are all in cute single size servings! There’s something for everyone; low-carb, no-carb, high-protein, gluten-free, vegetarian/vegan, low-fat, and/or low-sugar! Click on the […]
I made this low-carb bread replacement (often called “Oopsie Bread”) out of eggs and cream cheese from a recipe I’ve seen all over the internet. It turned out great. It smells like cheesy-bread while it’s cooking, […]
Hooray! I am excited beyond belief! About a year ago, Rovio Entertainment, inventors of the game Angry Birds, asked me to document the food culture of their famously egg hungry pigs. Their talented developers gathered […]
My choice for snack of the day is… Chopped liver paté smeared onto pork rinds and topped with cornichons! This may seem like an unlikely, (and un-kosher) combination at first, but the pork rinds add […]
Breakfast I think it’s interesting how similar variations of dishes develop in different parts of the world. I’d never heard of Shakshuka until recently, but it’s very popular in the Middle East and Israel and […]
This recipe is the result of an early morning haze wherein I emptied random things from the refrigerator into a pan in a blurry attempt to make breakfast. It came out better than I expected, […]
Growing up, in my family we liked our salmon smoked. Preferably on top of a bagel and cream cheese. Well, I haven’t eaten a bagel since I decided that the payoff wasn’t worth the 450 […]
Rolled & Baked Breakfast Tacos Wake, roll and bake for breakfast. Mexi-breakfast is always the best. Rolled & Baked Breakfast Tacos 2 eggs 1 T. Greek yogurt 2 frozen sausage or veggie sausage patties 6 […]
Thanks to the lovely people working behind the scenes at the Food Network (whose tweets reveal that they are apparently having some kind of office-wide deviled egg challenge), I’ve been having an unyielding urge for […]
Serves 2 Ingredients: 4 pieces light whole grain bread 1 cup egg substitute 1/4 cup non-fat milk 1 T. pure vanilla extract 1 tsp. cinnamon 2 T. 100% pure maple syrup light butter Instructions: Spray […]
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