Atkins Friendly

Thai Cauliflower “Fried Rice” with Coconut

Cauliflower that has been pre-chopped into tiny rice-sized bits is my favorite new food product. It’s almost indistinguishable from real rice in recipes, yet contains significantly less carbs, so it’s perfect for grain-free and Paleo diets. […]

Cheese and Dairy

Spinach Linguine with Walnut Pesto

Walnuts are less expensive and easier to find than the traditional pine nuts and I think they taste even better. Plus they’re loaded with healthy fats. This recipe originally was written for and published on Refinery29 as part […]

Appetizers

Sweet Pepper Poppers

How To Make Sweet Mini Pepper Poppers Lay peppers on preparation surface. Slice off the front of each one, leaving a deep well and the stems intact. Fill the remaining hole with jalapeño cream cheese […]

breakfast

Breakfast Taco Cups

Tacos for breakfast? Of course! Pinto beans add a healthy dose of fiber and low-carb tortillas erase any remaining guilt factor. Make these as mild or spicy as you like with your favorite taco sauce […]

Appetizers

Sprinkles Fairy Bread Sandwiches

Make any day a celebration! Just barely sweet, these sparkly sandwiches make a fun breakfast surprise, after-school snack, or party food. Inspired by Robert Louis Stevenson’s poem “Fairy Bread” in A Child’s Garden of Verses, fairy […]

Appetizers

Sparkling Cranberry and Brie Crostini

An unpublished photo from my book, Sprinkles!: Recipes and Ideas for Rainbowlicious Desserts was nominated for the 2014 Photography Master’s Cup in the Food Photography category. Here’s the recipe to go along with the photo, reprinted from […]

Atkins Friendly

Monster Eggs

Looks can be deceiving; my favorite monsters are scary looking, but innately good. Just like these monsterized eggs, which  have been turned green and frightening looking, but are completely delicious. They are also monstrously easy to make. Fried […]

Appetizers

Artichoke Week!

(Self proclaimed) Artichoke Week continues! Grilling makes artichokes taste even better. My newest article for Broadway and Thresher explains how to do it properly.

Appetizers

Consider the Artichoke

There was a basket of cute purple and green baby artichokes in the produce section of the market. My intent was to buy the larger globe artichokes for my recipe but these charmed me. I […]

Celebrations

The Muddler

I’m a bit muddled thanks to the help of my friends, and it smells a little bit like tequila in here. Lately, people have been sending me wonderful presents and coincidentally two of them were […]

breakfast

Rolled & Baked Breakfast Tacos

Rolled & Baked Breakfast Tacos Wake, roll and bake for breakfast. Mexi-breakfast is always the best. Rolled & Baked Breakfast Tacos 2 eggs 1 T. Greek yogurt 2 frozen sausage or veggie sausage patties 6 […]

Cheese and Dairy

Black & White Nachos

This recipe makes a white nacho cheese sauce instead of the traditional yellow. Black beans add contrast, fiber and a bit more protein. There are more colors here than just black and white. but you […]

contains whole grains

Easy Pita Sandwich for Lunch

I’ll get on a kick where I’ll have this for lunch almost every day. It’s great when you’re super hungry because it only takes about 5 minutes to make. The hummus and nonfat feta add […]

Atkins Friendly

The Week of Gazpacho

My husband woke up, looked at me in from his side of the bed and declared this the “Week of Gazpacho”. And so, it is. I got a handy little device called Vegetable Chop and […]

contains whole grains

Baked Falafel Sandwich Recipe

Ever since I went to yoga (once – last week), I’ve been having a hankering for a falafel sandwich. On the way home from the class I stopped at a middle eastern sandwich shop and […]