Gooey, Creamy, Cheesy Chicken and Broccoli Casserole

Gooey, Creamy, Cheesy Chicken and Broccoli Casserole

For a lower carb version of this dish, replace the pasta with an additional cup of chopped broccoli. Serves 4 Ingredients For the “Copycat” Condensed Cream of Chicken Soup 3 tablespoons butter ¼ cup flour 1 cup chicken broth or stock 1/2 cup milk ¼ tsp onion...
Three Ways to Make Johnny Marzetti

Three Ways to Make Johnny Marzetti

I’ve hit a carb overload. The holidays are over, thank god. I’m really ready to get back to eating healthy, but I also want food that carries some weight to it, so I came up with these easy recipes for the formerly carb loaded comfort food, Johnny...

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