Cauliflower that has been pre-chopped into tiny rice-sized bits is my favorite new food product. It’s almost indistinguishable from real rice in recipes, yet contains significantly less carbs, so it’s perfect for grain-free and Paleo diets. […]
This recipe originally was written for and published on Refinery29 as part of an article on easy and affordable grain bowls. Check out the rest of the recipes on their site. The Greek yogurt adds a little […]
How To Make Sweet Mini Pepper Poppers Lay peppers on preparation surface. Slice off the front of each one, leaving a deep well and the stems intact. Fill the remaining hole with jalapeño cream cheese […]
Vegan Cocktail Pups The secret ingredient is baby carrots! This is so simple that there isn’t even a recipe. Just toss a bag or two of baby carrots a crockpot with your favorite barbecue sauce […]
Frozen berries top this easy dessert with a 5-minute prep time… because it’s hot out there. Chia seeds are truly a super-food packed with antioxidants, fiber and loads of healthy Omega-3 fatty acids, so they are a […]
This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and […]
Tacos for breakfast? Of course! Pinto beans add a healthy dose of fiber and low-carb tortillas erase any remaining guilt factor. Make these as mild or spicy as you like with your favorite taco sauce […]
These healthier German pancakes are topped with fat-free Greek yogurt and fresh fruit, reducing the sugar content. I added a little spreadable fruit and garnished them with confectioners’ sugar so they still taste sweet. This […]
One of the best ways to learn how to cook is to follow other people’s recipes, and since I cook, style and then photograph chef’s recipes for the Food Network’s website, I’m constantly learning new things. […]
Apparently, in the olden days, every casino in Las Vegas offered a $1.79 chicken dinner. If you won a $2.00 bet, you’d have enough money to buy one, so the dealer would shout, “Winner, winner […]
This week I put together five easy, healthy, breakfast recipes for iVillage. They are all in cute single size servings! There’s something for everyone; low-carb, no-carb, high-protein, gluten-free, vegetarian/vegan, low-fat, and/or low-sugar! Click on the […]
It’s a healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are […]
I am going to make a bold statement and say that you can indeed win friends with salad in stark contrast to the Simpson’s clip I’ve posted below. Here’s a good one to start with: […]
These easy candied apples are a healthy, sweet treat that are fun for kids to make. I used Lady Apples, which are stunning, tiny, sweet apples that resemble crab apples. Also called Christmas Apples, they […]
Saying that I don’t eat a lot of sweets is perhaps not the best way to start a post about dessert. Cake in general is not really my thing. I prefer fruit, though I do […]
This recipe is the result of an early morning haze wherein I emptied random things from the refrigerator into a pan in a blurry attempt to make breakfast. It came out better than I expected, […]
Cincinnati chili does not exist in Arizona, except for in a suspicious canned variety, so I went on quest and figured out how to cook it myself. I made 4-way (spaghetti, beans, onions, cheese) Cincinnati […]
I came up with this recipe because I wanted a more creamy, cheesy sauce than the traditional version. I started with a really basic cream sauce using a combo of milk and some of the […]
I had a lot of left over caviar from my deviled eggs recipe so I boiled up some pasta and mixed it in with a hearty dose of Parmesan cheese. This recipe is super simple […]
Ever since I went to yoga (once – last week), I’ve been having a hankering for a falafel sandwich. On the way home from the class I stopped at a middle eastern sandwich shop and […]
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