Carb-Free Sausage, Egg & Cheese Muffin Cups

There is no flour in these muffin cups, yet they’re still light and fluffy! The secret is to beat the egg whites with an electric mixer until stiff peaks form. I mixed in spicy Italian chicken sausage and cheddar cheese, but feel free to experiment with your...

Red Wine Sausages With Creamy, Cheesy Noodles

It’s the middle of the end of summer and it’s insanely hot. Today it was 112 in the shade (my thermometers under an overhang); and yet, I still felt the urge to cook up this markedly autumn dish… I may be ready for fall. The deep maroon hue of the...

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