Atkins Friendly
Sonoran Food
Atkins Friendly
My mom’s Marinated Flank Steak, “Sonoranized”
Recipe for marinated flank steak using my mom’s recipe from the 80s, adding in some Mexican oregano and extra citus so now it’s an Ohio meets Tucson recipe. […]
Celebrations
The Mexican Street Corn Hot Dog
Inspired by Mexican Style Street Corn, this whole beef jumbo hot dog is topped with roasted corn, mayo, lime and spices and served in a top-cut, whole grain bolillo roll. Food photo and recipe by Jackie Alpers. […]
Appetizers
Spicy Ranch French Onion Dip
Two Dips That Live As One, Together At Last […]
Appetizers
The Cheesiest Cheese Crisp with Chipotle Ranch Dipping Sauce
Serves 2 to 4 A cross between a Mexican pizza an an open-faced quesadilla, the cheese crisp is the perfect comfort food. Southern Arizona restaurants started selling the dish more than 50 years ago and […]
Comfort Food
Quinoa Burrito Bowl With Chipotle Lime Vinaigrette
This recipe originally was written for and published on Refinery29 as part of an article on easy and affordable grain bowls. Check out the rest of the recipes on their site. The Greek yogurt adds a little […]
Baked Goods
Recipe: Three Sisters Pizza With Corn Masa Crust
Corn, beans and squash are three of the earliest domesticated crops grown by Native Americans in the Sonoran region. For this recipe, prepared corn masa, which is usually used to make tortillas or gorditas, is […]
breakfast
Recipe: Grain Bowl With Green Quinoa, Tepary Beans and Egg
Grain Bowl With Green Quinoa, Tepary Beans, Avocado and Egg Start your day with this Sonoran style power breakfast. It’s high in protein, complex carbs and healthy fats. Serves 1. Ingredients 1/2 cup dry quinoa […]
Chicken
Baked Goods
Chocolate & Coffee Figgy Pudding
I want some figgy pudding! How could I not after hearing that song year after year. So, I came up with this recipe for Chocolate & Coffee Figgy Pudding for my latest article in Broadway+Thresher […]
Celebrations
Lavender Limeade
Here’s another idea for an easy summer beverage. Lavender Limeade is super easy and you don’t need to add a bunch of sugar. The lavender flowers add their own sweetness. For one glass, boil 2 […]
ethnic cuisine
Recipe for Spicy Citrus Shrimp Ceviche Tostadas
When life gives me lemons (and well, shrimp) I make ceviche. Sometimes life, (or a really cool sponsor), gives me something really awesome. This time it was O Clementine Olive Oil… and “O” my gosh […]
Comfort Food
Sonoran Style Potato Salad with Chili-Lime Vinaigrette and Red Onion
Here in Southern Arizona, our famous Sonoran style Mexican food is often garnished with pickled red onions and Mexican limes. I’ve incorporated those flavors into this spicy potato salad tossed with a chili-lime vinaigrette. Sonoran […]
Appetizers
Grilled Chipotle-Lime Mexican Style Corn
Every year on the 4th of July I make a different version Mexican grilled corn, which along with the Sonoran style hot dog is a popular street food around here. This year I modified a […]
Appetizers
Sonoran Style Chunky Guacamole Recipe
Some people avoid avocados because they are higher in calories than other fruit, but they are filled with the good fat, the kind that’s been shown to actually help you lose weight and lower cholesterol […]
breakfast
Rolled & Baked Breakfast Tacos
Rolled & Baked Breakfast Tacos Wake, roll and bake for breakfast. Mexi-breakfast is always the best. Save to BigOven Yum Rolled & Baked Breakfast Tacos Category: breakfast, Cheese and Dairy, Comfort Food, contains whole grains, […]
Cheese and Dairy
Black & White Nachos
This recipe makes a white nacho cheese sauce instead of the traditional yellow. Black beans add contrast, fiber and a bit more protein. There are more colors here than just black and white. but you […]
contains whole grains
The Chayote Challenge
Spicy Spanish Rice with Chayote and Black Beans I got a note posted to my wall on Facebook from Kristen who works with my husband saying, “I’m sending this home with Jason tonight. Create something […]
Comfort Food
Classic Caesar Salad Recipe and Photo by Jackie Alpers
CAESAR SALAD DAYS This is a story about choices, creativity, personal power, and a salad. Specifically, the Caesar salad from the 1967 Joy of Cooking. My mother made it table side at a dinner party […]