Corn, beans and squash are three of the earliest domesticated crops grown by Native Americans in the Sonoran region. For this recipe, prepared corn masa, which is usually used to make tortillas or gorditas, is […]
Grain Bowl With Green Quinoa, Tepary Beans, Avocado and Egg Start your day with this Sonoran style power breakfast. It’s high in protein, complex carbs and healthy fats. Serves 1. Ingredients 1/2 cup dry quinoa […]
I want some figgy pudding! How could I not after hearing that song year after year. So, I came up with this recipe for Chocolate & Coffee Figgy Pudding for my latest article in Broadway+Thresher […]
I was very surprised to find that one of my favorite Mexican restaurants now offers their famous tacos nestled in a large lettuce leaf instead of a tortilla. I was even more amazed at how […]
Here’s another idea for an easy summer beverage. Lavender Limeade is super easy and you don’t need to add a bunch of sugar. The lavender flowers add their own sweetness. For one glass, boil 2 […]
When life gives me lemons (and well, shrimp) I make ceviche. Sometimes life, (or a really cool sponsor), gives me something really awesome. This time it was O Clementine Olive Oil… and “O” my gosh […]
Every year on the 4th of July I make a different version Mexican grilled corn, which along with the Sonoran style hot dog is a popular street food around here. This year I modified a […]
Some people avoid avocados because they are higher in calories than other fruit, but they are filled with the good fat, the kind that’s been shown to actually help you lose weight and lower cholesterol […]
Rolled & Baked Breakfast Tacos Wake, roll and bake for breakfast. Mexi-breakfast is always the best. Rolled & Baked Breakfast Tacos 2 eggs 1 T. Greek yogurt 2 frozen sausage or veggie sausage patties 6 […]
This recipe makes a white nacho cheese sauce instead of the traditional yellow. Black beans add contrast, fiber and a bit more protein. There are more colors here than just black and white. but you […]
Spicy Spanish Rice with Chayote and Black Beans I got a note posted to my wall on Facebook from Kristen who works with my husband saying, “I’m sending this home with Jason tonight. Create something […]
Thanks to the lovely people working behind the scenes at the Food Network (whose tweets reveal that they are apparently having some kind of office-wide deviled egg challenge), I’ve been having an unyielding urge for […]
In Arizona we tend to forgo the green beer in favor of a lovely pale green margarita on St. Patrick’s Day. You can make them easily at home without the high-sugar mix. If you use […]
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