1 cup mixed frozen berries, PLUS another 1 cup for serving.
Combine all of the ingredients except for 1/2 of the frozen berries. Cover the mixture and refrigerate for 2-3 hours to give the chia seeds time to swell and absorb the liquid. Spoon into individual ramekins or small serving bowls and top each with an even portion of the remaining frozen berries. Serve immediately.
This week I put together five easy, healthy, breakfast recipes for iVillage. They are all in cute single size servings! There’s something for everyone; low-carb, no-carb, high-protein, gluten-free, vegetarian/vegan, low-fat, and/or low-sugar! Click on the […]
Corn, beans and squash are three of the earliest domesticated crops grown by Native Americans in the Sonoran region. For this recipe, prepared corn masa, which is usually used to make tortillas or gorditas, is […]